WellBeing

Take the “silly” out of the silly season with less waste

I coined the phrase “low-tox” rather than “no-/free-/quit-/non-tox” to create a blueprint for those wanting to make better choices but not enter into a militant, purist world of non-existent perfection. Low-tox offers space to grow and improve, along with acceptance, nonjudgement and support. These qualities are what I believe help us create lasting change.

So, given this is the final issue of for the year and a whole bunch of us are well into the festive season, I thought I’d share a

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