TRAIL

Be the best second with Karoline Hanks

The multiple personalities of race supporting

What adventures have you been up to lately? trailtalk@trailmag.co.za

Being a second to an ultra-runner is a lot like being a nurse. There is the same degree of selfless devotion, empathetic care, brow-mopping, close engagement with bodily fluids, bottle or drip feeding, and general selfsacrifice.

The difference is your patient is far from immobile and helpless. Instead, they are running an impossibly vast distance over many, many mountain peaks. You must only ever sign up for this job with an abundance of love in your heart and a generosity of spirit.

You’re reading a preview, subscribe to read more.

More from TRAIL

TRAIL4 min read
8 Apparel winners
SHOP R1 499 | brooksrunningsa.co.za You’ll love running with Brooks’ lab-proven high impact support in this nearly seamless racerback style. Built-in molded unicups encapsulate breasts for maximum motion reduction and comfort across a wide range of s
TRAIL11 min read
World Wonder
"When I grow up, I am going to marry a monkey!” This is apparently what I told my parents quite emphatically from as soon as I could talk. I was also going to be a vet. Or Doctor Doolittle’s right hand (wo)man – come hell or high water. My love of wi
TRAIL4 min read
More, Much More
One of the highlights of my day was when Eugene came to show me his tractor, now complete. The young farmer has spent months carefully stripping and building the old machine. Sometimes he had to make new parts himself, labouring away in the shed full

Related Books & Audiobooks