Everand Logo

Welcome to Everand!

  • TRAIL

    The Wolf Cult

    Mar 27, 2017 2 minutes

    Strange fun people

    Who do you admire? people@trailmag.co.za

    Herman Mulder lives in Hartbeespoort and discovered an incredibly challenging climb in the Magaliesberg. “I challenged myself to do a few more repeats, and after five I thought that it would be a substantial challenge.

    You’re reading a preview, subscribe to read more.

    More from TRAIL

    TRAIL1 min read
    Tibialis Anterior Strain
    Tim’s first symptom was a hard lump in the middle third of his lower shin. With continued running, it was soon joined by significant pain and swelling. Diagnosis after his return: possible muscle herniation of the tibialis anterior muscle through the
    TRAIL6 min readDiet & Nutrition
    Mexican Wave
    DEON BRAUN is exploring ways to live a healthier, more Nature-centred life through permaculture. Have you ever bonked on a trail? No, not that kind. Any endurance athlete knows that bonking – also known as hitting the wall due to low blood sugar – is
    TRAIL1 min read
    Mister Sands
    Want to get stronger? Run on sand like Ryan Sandes. Here he is doing a recce run in the Atlantis dunes for Red Bull Dune Dusters. He says: “Running the Atlantis dunes is always epic as it gives such a great perspective of Table Mountain. It also brin

    Related Books & Audiobooks