TRAIL

Enjoy trail running more

Experience is the best teacher

What adventures have you been up to lately?trailtalk@trailmag.co.za

I am an A-Type personality who ran on roads for a long time. This was excellent for my head (except for the road rage part), for my waistline, and for my advanced goal-setting disorder, but road running is hard work.

It is characterised by all the things I associate with work and is governed relentlessly by the clock. It is not about Joy, or recharging one’s batteries. It is not about dancing and singing and has no resemblance to the very necessary requirement of playing. It is not ever about the journey, it is utterly goal orientated and destination driven.

When I ran my first actual trail race 14 years ago, I was utterly astonished that it could take me

You’re reading a preview, subscribe to read more.

More from TRAIL

TRAIL1 min read
Tibialis Anterior Strain
Tim’s first symptom was a hard lump in the middle third of his lower shin. With continued running, it was soon joined by significant pain and swelling. Diagnosis after his return: possible muscle herniation of the tibialis anterior muscle through the
TRAIL7 min read
Trail Connection
It’s indisputable that the Otter is special because of the breathtaking beauty and technical aspect of the route. It is also special because of the organising family and the trail runners themselves. For me however, there is more than that. There is
TRAIL3 min read
6 Great shoes
SHOP R2 999 | capeunionmart.co.za The VECTIV™ Infinite is a fast, responsive trail shoe that thrives in technical terrain. It delivers 360º stability, exceptional traction, and optimal cushioning to every step, even on your longest trail days. TNF’s

Related Books & Audiobooks