WellBeing

Kitchen essentials

Vitamix

The sleek design of the Vitamix Ascent Series has my dinner party guests drooling before I’ve even served dessert! Featuring program settings for smoothies, soups, dips, desserts and a self-cleaning mode, I just hit the touchscreen interface and walk away, knowing the Vitamix will take care of the rest.

First up, I tested my favourite smoothie recipe. I added one banana, some frozen raspberries, a handful of baby spinach, a few cashews and a scoop of cacao powder to the two-litre container and hit the

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