Working Mother

Simple Ways For Moms To Get Better Sleep

None

Better sleep cna make you a more effective parent.

Pexels

Does it surprise you that women who have children living at home are more likely to be sleep-deprived than women who do not? We suspect we know the answer. “Each child in the house [increases] the odds of insufficient sleep by 50 percent,” according

You’re reading a preview, subscribe to read more.

More from Working Mother

Working Mother1 min read
By the Numbers
THROUGH THE YEARS Working mother Sandra Day O’Connor is the first woman appointed to the Supreme Court. SAS Institute Inc., now a software company in Cary, North Carolina, opens the first free on-site childcare center. Work/Family Directions creates
Working Mother9 min readLeadership
Winners
■ FIRST-TIMER Abbott Park, Illinois CEO Robert B. Ford Executive VP, HR Mary Moreland More than 400 leaders at the healthcare company participated in a 90-minute unconscious-bias training course, featuring best practices for interviewing, building so
Working Mother8 min readRelationships
Pivot Point
As companies scrambled to convert their workforces to successfully telecommute this past spring, issues quickly arose over technology, scheduling, manager oversight and, most important, staffers’ ability to integrate childcare, homeschooling and othe