GADGET GURU
If you’re sure you want to start a home gym, you’ll want to cover the main food groups: cardio, strength and flexibility
Q KEELA SYKES, LEWISHAM
How should I kit out my home gym?
A Start by considering your space, your motivation and your budget. Wasting money on a gym membership you never use (but which gives you access to a wide selection of non-rickety machines) might actually prove to be better value than filling a room with metal.
If you’re sure, you’ll want to cover the main food groups of sweating: cardio, strength and flexibility. Naturally, start with the options we’ve reviewed on p76. Beyond those, an elliptical trainer, used in
