HOME HEALTH
Better li ving through smarter tech nolo gy
T he complex array of sensors that Apple has crammed into the iPhone and the Apple Watch can compile an amazing amount of data about your exercise habits (or lack thereof). They can track how far you run, walk, or swim, and calculate the number of calories you burn while you’re at it. The Apple Watch can even monitor your heart rate in case you overdo things a bit.
For most people, that level of info is all they need to keep on top of
