Deb Dana is a master healer, teacher,  author, and the creator of a unique polyvagal-informed approach to therapy that is based on The Polyvagal Theory of Dr. Stephen Porges.In this episode you will learn about the neuroscience of human connection, and how our autonomic nervous system is composed of three distinct internal states that determine how we feel and how we create meaning.Learn more about Deb Dana's work and workshops at www.rhythmofregulation.comTimestamps:00:00:18 Understanding Polyvagal Theory and Nervous System00:18:07 Early Influences and Therapy Modalities00:34:15 The Power of Polyvagal Theory00:50:16 Healing Trauma Through Nervous System00:56:00 Exploring Mental Health Paradigm Shifts01:05:38 The Meaning of Life and Connection01:14:13 Exploring Healing and Connection With ExpertsTheme music by The Thrashing SkumzProduced by Dr. Dirk Winter and Violet ChernoffDeveloping Meaning is NOT MEDICAL ADVICE and NOT AFFILIATED WITH ANY INSTITUTIONS.  Learn more at DevelopingMeaning.com.