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The Habit Mechanic -  Unlock your Human-AI Edge

UNLIMITED

The Habit Mechanic - Unlock your Human-AI Edge


UNLIMITED

The Habit Mechanic - Unlock your Human-AI Edge

ratings:
Length:
212 episodes
Language:
English
Format:
Podcast

Description

For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) ?I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential.In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most.Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATESConnect with me at contact@tougherminds.co.uk or visit:Book: https://thehabitmechanic.tougherminds.co.uk/bookWebsite: https://www.tougherminds.co.ukApp: https://www.tougherminds.co.uk
Language:
English
Format:
Podcast

Episodes1 - 10 of 212 episodes

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Why Stress Is a Brain State Problem (And How I Learned to Coach Myself Out of It)

Text us a question and we'll answer it on the podcast...In this episode, Dr. Jon Finn s...

22 minutes
Dec 16, 2025

The Grumpy Coder Who Became a Habit Mechanic

Text us a question and we'll answer it on the podcast...Get ?"Train Your Brain for the ...

20 minutes
Dec 10, 2025

How Your Brain States will Shape Your Success in 2026

Text us a question and we'll answer it on the podcast...Get ?"Training Your Brain for t...

22 minutes
Dec 09, 2025

Build The Human Skills That Make the AI Era Work For You

Text us a question and we'll answer it on the podcast...?️ Book a FREE call with Andrew...

35 minutes
Nov 26, 2025

What are the Six Habits of High-Performing AI-Era Professionals?

Text us a question and we'll answer it on the podcast...Get ?"Training Your Brain for t...

29 minutes
Nov 14, 2025

The Six Habits Of High‑Performing AI Era Professionals

Text us a question and we'll answer it on the podcast...Get ?"Training Your Brain for t...

19 minutes
Nov 11, 2025

Day 4 – Automate Super Habits: How to Coach Yourself and Thrive in the AI Era

Text us a question and we'll answer it on the podcast...? Watch the video ▶️ hereGet ?"...

28 minutes
Oct 24, 2025

Day 3 – Optimise | Design Your Day: Strengthen Focus, Willpower, and Brain State Control

Text us a question and we'll answer it on the podcast...? Watch the video ▶️ hereGet ?"...

20 minutes
Oct 23, 2025

Day 2 – Plan | Build Your Long-Term Focus: How to Lead Your Own Life in the AI Era

Text us a question and we'll answer it on the podcast...? Watch the video ▶️ hereGet ?"...

18 minutes
Oct 22, 2025

Day 1 – Measure Your Brain State – The Hidden Key to Thriving in the AI Era

Text us a question and we'll answer it on the podcast...? Watch the video ▶️ hereGet ?"...

21 minutes
Oct 21, 2025

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