No More Toe Fungusamongus! -10 Natural & Herbal Anti Toe Fungus Protocol Systems, a Diet, Recipes and Calisthenics to Boost Flow Back into the Toes
()
About this ebook
Banish Toe Fungus for Good with "No More Toe Troubles: 10 Natural & Herbal Anti-Fungus Strategies, Diet, Recipes, and Exercises for Vibrant Feet"
Greetings, warriors of wellness! If you're tired of hiding your feet and battling the stubborn grip of toe fungus, it's time to take a stand with No More Toe Fungusamongus! -10 Natural & Herbal Anti Toe Fungus Protocol Systems, a Diet, Recipes and Calisthenics to Boost Flow Back into the Toes. This isn't just a book—it's your rallying cry to reclaim the health and beauty of your toes using the raw, unfiltered power of nature.
Picture this: stepping out in sandals with confidence, your feet feeling strong, energized, and free from the unsightly burden of toenail fungus, also known as onychomycosis. I've crafted this guide to arm you with not one, but TEN comprehensive natural and herbal protocol complete system to fight fungal infections head-on with an epic bombardment designed to vanquish tonail fungus for good! These aren't quick fixes; they're holistic systems designed to tackle the root causes and restore vitality to your feet.
Inside, you'll uncover a wealth of remedies rooted in nature's pharmacy. From potent herbal applications to essential oil blends that have shown promise in addressing fungal nail infections, this book offers step-by-step strategies to help clear up even the most persistent cases. While home remedies may take longer than prescription options, they often come with fewer side effects, making them a gentle yet effective choice for many.
But the fight doesn't stop at topical solutions. I've included a targeted anti-fungal diet plan to nourish your body from the inside out, alongside therapeutic recipes for teas, juices, and smoothies that support your body's natural defenses. Imagine sipping on a revitalizing anti-fungal tea while knowing you're fueling your recovery. And to amplify your results, you'll find a collection of dynamic calisthenic exercises—60 in total—specifically designed to boost circulation and life force back into your legs, ankles, feet, and toes. Poor circulation can create an environment where fungus thrives, so these movements aim to eliminate that vulnerability at its source.
This guide also explores innovative concepts like anti-fungal devices and tools to accelerate your journey to healthy toenails. Whether you're currently wrestling with fungus or looking to fortify your defenses for the future, these strategies empower you to take control. Keeping your nails trimmed and thinned can also reduce pressure and discomfort during treatment, enhancing the effectiveness of these natural approaches .
So, are you ready to stride forward with renewed energy and show off toes that radiate health? Grab your copy of No More Toe Troubles today and go to war on toe nail fungus to end it for good! Start small—pick a protocol or recipe that resonates with you, integrate a few exercises into your routine, and watch as your feet begin to tell a new story. This is about more than just clearing up an infection; it's about embracing a lifestyle of vibrant, natural wellness.
Here's to stepping boldly into a fungus-free future!
To your radiant health,
Christopher Lively
Christopher Lively
I am dedicated to bringing more AWESOMENESS to this planet - see my site LivingAWESOMENESS.com
Read more from Christopher Lively
200 Coffee Drinks to Make and Master Rating: 0 out of 5 stars0 ratings200 Vegan Pizza Recipes to Make and Master Rating: 0 out of 5 stars0 ratingsEssential Oils Comprehensive Therapeutic Topical Use Cheat Sheet Guide Rating: 0 out of 5 stars0 ratingsCoffee Cake & Cake for Coffee - Vegan Cookbook Rating: 0 out of 5 stars0 ratingsThe Science of Happiness - Secrets to Becoming Completely Happy Rating: 0 out of 5 stars0 ratings200 Vegan Cookie Recipes to Make and Master Rating: 0 out of 5 stars0 ratingsRapid Gut Repair Protocols Using Foods Rating: 0 out of 5 stars0 ratingsFriends with Benefits - The Wonderful Companionship of a Good Biome Rating: 0 out of 5 stars0 ratingsGut and Organ Repair & Health Optimization Protocol with Collagen Rating: 0 out of 5 stars0 ratings200 Vegan Protein Shake Recipes to Make and Master Rating: 0 out of 5 stars0 ratingsHow to Become a Happy Person to Be Able to Attract a Happy Relationship Rating: 0 out of 5 stars0 ratings100 Awesome Vegan Chocolate Cake Recipes - Tasty Vegan Chocolate Cake Recipes with Instructions & Nutrition Facts Too Rating: 0 out of 5 stars0 ratingsCoffee Based Skin Care - Coffee Based Skin Care Recipes for Optimizing Skin Health Naturally Rating: 0 out of 5 stars0 ratings200 Vegan Nacho Recipes to Make and Master Rating: 0 out of 5 stars0 ratingsATP Optimization in the Body - How to Start Having More Energy Rating: 0 out of 5 stars0 ratings200 Vegan Pie Recipes to Make and Master Rating: 0 out of 5 stars0 ratings
Related to No More Toe Fungusamongus! -10 Natural & Herbal Anti Toe Fungus Protocol Systems, a Diet, Recipes and Calisthenics to Boost Flow Back into the Toes
Related ebooks
Nail Fungus Myths and Cures Rating: 5 out of 5 stars5/5Food for Health and Cure Part Two Rating: 0 out of 5 stars0 ratingsNatural Treatment for feet with athletes foot Rating: 0 out of 5 stars0 ratingsMy Most Intimate Secrets Rating: 0 out of 5 stars0 ratingsOnychomycosis Rating: 0 out of 5 stars0 ratingsThe Mushroom Advantage: Functional Fungi for Health & Longevity Rating: 0 out of 5 stars0 ratingsHollywood Beauty Secrets: Remedies to the Rescue Rating: 4 out of 5 stars4/5Bunion & Co.: Forefoot problems Rating: 5 out of 5 stars5/5Footnotes: How to Identify Your Foot Pain & Strategies for Relief Rating: 0 out of 5 stars0 ratingsMycelium Magic: Unlocking the Amazing Health Benefits of Medicinal Mushrooms Rating: 0 out of 5 stars0 ratingsReflexology Plain & Simple: The Only Book You'll Ever Need Rating: 0 out of 5 stars0 ratingsTHE HUMAN NAIL - Ailments and Diseases Rating: 0 out of 5 stars0 ratingsSecrets of Healer - Magic of Reflexology: Magic of Reflexology Rating: 0 out of 5 stars0 ratingsTaking control of your foot health Rating: 0 out of 5 stars0 ratingsAsk the Foot Doctor: Real-Life Answers to Enjoy Happy, Healthy, Pain-Free Feet Rating: 0 out of 5 stars0 ratingsConquering Mold Rating: 0 out of 5 stars0 ratingsThe Eight Steps to Vibrant Health: And the Miracle of Moving the Lymph Rating: 0 out of 5 stars0 ratingsCandida Cure: Essential Information Rating: 3 out of 5 stars3/5Mold and Mycotoxins: Current Evaluation and Treatment 2022 Rating: 5 out of 5 stars5/5Raise Your Vibrations Blueprint: Increase Your Vibrations For Astral Projection Rating: 0 out of 5 stars0 ratingsReflexology - A Short Introduction Rating: 0 out of 5 stars0 ratingsCordyceps Unveiled: Your Path to Wellness and Vitality Rating: 0 out of 5 stars0 ratingsCalcium: The Old Man Mineral and Its Role in EMF Sensitivity Rating: 5 out of 5 stars5/5All About Arthritis- Find Updated Causes, Symptoms, Diagnostic Tests, New Alternative Treatments, Cures and Breakthroughs Rating: 0 out of 5 stars0 ratingsWorking The Roots: Over 400 Years of Traditional African American Healing Rating: 0 out of 5 stars0 ratingsGout Management: Understanding The Science, Causes, And Treatment Options For Gout Relief Rating: 0 out of 5 stars0 ratingsCandida Cleanse Diet: How to Cure Candida and Restore Your Health Naturally Rating: 0 out of 5 stars0 ratingsLicensed to Kill: Doctors, the Ama, the Fda and Pharmasutical Company’S Greed Is Killing You Rating: 0 out of 5 stars0 ratingsChristian Metaphysics Rating: 0 out of 5 stars0 ratings
Medical For You
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Rating: 4 out of 5 stars4/5Everything Is Tuberculosis: The History and Persistence of Our Deadliest Infection Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Peptide Protocols: Volume One Rating: 4 out of 5 stars4/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5The Man Who Mistook His Wife for a Hat: And Other Clinical Tales Rating: 4 out of 5 stars4/5Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture Rating: 4 out of 5 stars4/5Herbal Remedies and Natural Medicine Guide: Embracing Nature’s Bounty for Holistic Wellness Rating: 5 out of 5 stars5/5Brain on Fire: My Month of Madness Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The Innovative Home Apothecary Remedies Rating: 5 out of 5 stars5/5Extra Focus: The Quick Start Guide to Adult ADHD Rating: 5 out of 5 stars5/5The Lost Book of Dr Sebi Self-Healing Bible Rating: 5 out of 5 stars5/5The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine Rating: 5 out of 5 stars5/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5ATOMIC HABITS:: How to Disagree With Your Brain so You Can Break Bad Habits and End Negative Thinking Rating: 5 out of 5 stars5/5The Amazing Liver and Gallbladder Flush Rating: 5 out of 5 stars5/5Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Rating: 5 out of 5 stars5/5Working The Roots: Over 400 Years of Traditional African American Healing Rating: 0 out of 5 stars0 ratings
Related categories
Reviews for No More Toe Fungusamongus! -10 Natural & Herbal Anti Toe Fungus Protocol Systems, a Diet, Recipes and Calisthenics to Boost Flow Back into the Toes
0 ratings0 reviews
Book preview
No More Toe Fungusamongus! -10 Natural & Herbal Anti Toe Fungus Protocol Systems, a Diet, Recipes and Calisthenics to Boost Flow Back into the Toes - Christopher Lively
No More Toe Fungusamongus!
10 Natural & Herbal Anti Toe Fungus Protocol Systems, a Diet, Recipes and Calisthenics to Boost Flow Back into the Toes
By Christopher Lively.
Purpose and Plan
Toenail fungus is super hard for most people to vanquish. They try this and that and this and that and that dang toe fungus doesn’t go away.
Talk about a turnoff. This toenail fungus epidemic is ruining lives and preventing potential relationships and it just has to stop.
Why do so many people have toe fungus issues these days? Well I’ll list many reasons below but when you have poisonous everywhere, heavy metals everywhere including sprayed into the skies onto everything while you breathe that in (and heavy metals strongly encourage fungus and parasite growth), sugar in everything, low nutrient levels in good foods, yet most people seem to eat processed junk, hollow nutrition food which usually has extra cane sugar added, bad frequencies, bad medicines and a very sedentary lifestyle, not moving much and sitting way too much - so there’s not much blood flow in and lymph flow out in the feet, and tissue begins to rot...
When tissue begins to rot, fungus becomes among us as nature’s clean up crew to decompose the organic material, making it disappear. When you see fungus, there’s dying and death. We need to restore LIFE to the legs and feet to rejuvenate the strength of our cells in that area so fungus will have no reason to exist!
Learning about fungus is super important to know these days. Did you know that many successful cancer healers say cancer is a fungus
or cancer is a parasite
? Well, the cancer is a fungus
concept is a bit more popular but technically, they are one step off.
When does fungus show up in nature?
It shows up to clean up rotting, dying things, toxins too, such as mushrooms.
But in the body, when you have internal clogs in your internal sewage system, which is the lymphatic system onn out through your kidneys, sweat and breath, things start to clog up and log jam. In a clogged area: O2 levels fall, nutrient delivery becomes diminished, CO2 in the area rises while converting to carbonic acid, cellular sewage is acidic too, both trigger inflammation which triggers a mucous response which creates a bigger clog and so on... Eventually tissue in that area starts rotting and fungus shows up.
When people get fungus in their nails, usually the big toes first, they usually have clogging factors since the feet, toes especially, can easily get very stagnant and sedentary in modern times where a lot of people don’t move around much anymore.
Chair sitting cuts off circulation to the legs and feet tremendously. Socks and shoes contribute too. Injuries, especially with bad surgical repair can limit circulation flow of blood in and lymph out all while making it easier for gout crystals to form.
A lot of people have gout crystals these days, especially in and around the big toe and toe joints which is likely mostly related to the sedentary lifestyle and the excessive protein diets or should I say a diet that is excessive in foreign protein which would be animal protein.
And of course along with modern excessive foreign protein diets and lack of vigorous movement daily, modern diets contain way too much sugar in drug form
which would be isolated out sugar from cane, stripped of the accompanying natural minerals yet... even fully organic, unprocessed cane sugar acts like a drug, a poison although a mild poison to the body. That said, if you need to eat a sweet treat, it’s better to have fiber involved and a higher content of fat to help mitigate the swift damage that cane sugar causes in the body.
Also you can counteract the mucous and acid impact from cane sugar and other acid forming foods by eating greens or drinking greens powder drinks for a quick fix, for example.
In essence you can certainly improve or even eliminate visible toe fungus, or fungus in your other nails by changing your diet and doing internal and external protocols and therapies as you’ll see below. But.. to address the root cause of why fungus shows up in nature, in your body, you must fix the flow throughout all areas of your body. This will take a lot of deep down cleansing of various kinds then the establishment of various different types of exercise from vigorous, to stretching based, to calisthenics to weight lifting.
Additionally this over-promoted (scam) of a high protein diet has to go and be replaced by mostly fruit (sweet), fruit (savory - veggies), leaves, nuts, seeds and whole grains. Watch out for hidden GMO’s. Eat organic only whole foods form as close to the natural form of the food as possible. For now, cook most of your own food, wash your produce well with baking soda. Remember this: your body needs amino acids, not foreign animal proteins that wreak havoc in the body, are acid forming which causes inflammation, then mucus, then more clogging while encouraging gout crystal formation, all of which creates conditions ripe for fungus to start growing in your decaying tissue.
Heavy metals need to be cleansed out of the body too since it has been said that heavy metals significantly increase the rate that fungus and or parasites spread in the body. On a side note, I recently watched a video about how a doctor found out that humans only get sunburned if they have heavy metals in the body that overtly heat up in the body, in the skin and cause burns - he claims that after he cleaned the heavy metals out of the body that he never gets sunburned anymore after hours in the sun daily on the beach, with no (scam) sun screen of course. I thought that was interesting.
Also remember that signs of fungus in the toes and or other nails are also likely signs that there are internal clogs, that your body is not flowing well within. And signs of clogging in the body can get you a cancer diagnosis. And those guys love to hand out those (phony) cancer
diagnoses - they’re so profitable and all the torture they do in the process feeds their demon pals the loosh
they want.
If you trust demon MD, they’ll put you through the cancer mill filling you with all the wrong things, things that create more clogs and more side effects. They’ll look to start chopping off body parts from there to fix the problem
in their demented Frankenstonian way. And before you know it, something that could have been easily fixed by going to a healing based health professional could turn into your exit ticket out of this Earth 3D
realm, as they did to my own dad, and recently one of his employees who worshiped the MD system.
Life is in the flow, the flow of blood in and the flow of cellular waste out through the lymphatic system. Time to get rid of the fungus
Purpose of This Book
Disclaimer: The information in this book is for educational purposes only and should not replace the guidance of a knowledgeable healthcare professional. If you suspect you have a serious medical condition, please consult a qualified healthcare provider.
Toenail fungus is an extremely common problem that many people struggle with in silence. It can be persistent, embarrassing, and sometimes even painful. Unfortunately, there is no one-size-fits-all magic pill.
While prescription medications can help, they often come with side effects. Over-the-counter treatments might be underwhelming in their impact, and home remedies can be hit-or-miss without a sensible plan.
That’s where this book, No More Toe Fungusamongus! comes in. The intention is to:
● Empower You: Provide knowledge about what toenail fungus is, why it develops, and how you can address it naturally.
● Explore Holistic Herbal Solutions: Offer a range of herbal remedies—and complete systems for application—so you can choose what feels right for your body and lifestyle.
● Promote Lasting Results: Emphasize consistency, thorough methods, and practical steps you can implement day-to-day for sustained improvements, rather than isolated quick fixes.
By focusing on natural herbal approaches, combined with healthy lifestyle strategies, we can tackle toenail fungus from multiple angles and champion a healthier environment within (and around) our nails.
Plan of This Book
This book is divided into several sections that will take you step-by-step from understanding the basics of toenail fungus to applying in-depth, proven herbal remedies. Here’s the roadmap:
1. Foundations of Toenail Fungus
○ Overview of how fungal infections start and thrive.
○ Common misconceptions, risk factors, and why fungus often returns if not fully addressed.
2. Herbal Basics
○ A primer on herbs with antifungal properties, such as garlic, ginger, oregano, and more.
○ How these herbs support nail health, systemic balance, and overall immunity.
3. Essential Oils and Natural Extracts
○ Topical treatments featuring essential oils (like tea tree, thyme, clove) and their scientific backing.
○ Safe dilution practices and easy-to-follow instructions for daily use.
4. Therapeutic Applications and Rituals
○ Step-by-step guides to foot soaks, compresses, and ointments for toenail fungus relief.
○ Proper hygiene techniques to maximize effectiveness and help prevent re-infection.
5. Holistic Lifestyle Components
○ Dietary guidelines to reduce sugar intake and support a balanced microbiome.
○ Incorporating probiotics, stress management, and other daily habits to strengthen the body’s defense against fungal overgrowth.
6. Devices and Practical Tools
○ A look at modern devices (like UV shoe sanitizers, laser treatment options, etc.) that supplement your natural regimen.
○ When and how to use these tools in tandem with herbal remedies for optimal results.
7. Complete Systems for Application
○ Comprehensive, multi-week plans that integrate dietary tweaks, herbal foot soaks, topical ointments, and more.
○ Tracking progress, troubleshooting common hurdles, and celebrating small wins along the way.
Throughout the chapters, you will notice a firm emphasis on consistency, thoroughness, and balance. Toenail fungus does not disappear overnight; it requires a patient and dedicated approach. By integrating the knowledge in these chapters, you’ll be armed with the tools to tackle toenail fungus head-on—and keep it away.
We hope you’re excited to begin this journey. Let’s start with a foundational understanding of toenail fungus itself, then move forward to equip you with a robust arsenal of herbal, nutritional, and lifestyle solutions that are both practical and potent. Our goal is to empower you with everything you need to shout, No More Toe Fungusamongus!
once and for all.
Table of Contents
Purpose and Plan
Purpose
