Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Life's Little Toolbox: Quick Tips For A Happier Healthier You
Life's Little Toolbox: Quick Tips For A Happier Healthier You
Life's Little Toolbox: Quick Tips For A Happier Healthier You
Ebook298 pages3 hours

Life's Little Toolbox: Quick Tips For A Happier Healthier You

Rating: 0 out of 5 stars

()

Read preview

About this ebook

Life’s Little Toolbox is full of all the practical tips you need to help get you thinking straight, feeling great and looking great.

This concise books saves you time by finding the right tool you need for your own personal challenge, be it physical, mental or energetic. It’s practical, fun, easy to read and most of all it’s effective.

Nils Vesk brings all his experience and knowledge and bundles it all together to give you a book that is in many ways the ‘readers digest’ on lifestyle! It will help you turn every day dramas and challenges into remarkable successes.

The three main parts to this book are essential to living: The mind, the body and the spirit. You will learn how to meditate, stretch, exercise, eat well to live longer, choose a new direction in life, deal with stress, use acupressure for illness and learn how to clear a cluttered mind and transform it into a happy and content one.

LanguageEnglish
PublisherNils Vesk
Release dateMay 7, 2013
ISBN9780646590974
Life's Little Toolbox: Quick Tips For A Happier Healthier You
Author

Nils Vesk

Nils Vesk is an 'Innovation Architect' and founder of the Australian Innovation consultancy 'Innovation Blueprint'. For over 15 years Nils has been applying design thinking to the business of innovating. Obsessed with creating ideas that can change the world, Nils helps organisations and individuals create game changing ideas that become commercial innovations.Nils is the author of 2 books and has mentored some of the Southern Hemisphere's most successful entrepreneurs. His clients include some of the worlds fastest growing companies who use his methodologies to accelerate business growth by showing them how to create brilliant ideas and where to apply innovation while making it practical and profitable.

Related to Life's Little Toolbox

Related ebooks

Wellness For You

View More

Related articles

Reviews for Life's Little Toolbox

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    Life's Little Toolbox - Nils Vesk

    Qcbook_preview_excerpt.html\۶FrKb'$ulK/),,YQFk@ƠCY$0|${Wu\,9^!议ˮ*~z6Z>yU,ow0eѶ30ލ[( xZ&eV.7EeܻEzۦXZ3z o`\^ғw+[]7&6/iWE09_06l\5`Š_튳4iES*3p[3wqu.sd.![&/b޵LR*_M5Ya4m5.L &,r nWNoU {6`u]9[v]/i0sl mT&7 617.ɭNfv|ZaN7l~bNA[$y,.Y5HcU..#Kx?ԍ -Ɩ% ޖjkj t);/x 3UipXCb Ytk\x,O~]⸅ Sh6#幯iu]Yʷ$ʐ5Q'*͇1x2jPW(z? qwkm5 ReQy^^@}qմ Ԫ `odJkU1ox~ /;Ǵox/j7i"jD}OV'y9jwga[Uby03\Lmv0(% lAc,韀PCg8D~pvyW~㯧U/ueCEҳ7?0|0=냃]}cytC~0#%=:z2h f;'n.om6Mp߆C~j-UpPѺrE>~D5;OZ'olӚ35Q=-i2ʏR]] 2֕=B|>JSd<őeH._щ-޷_2]RB]`S=R T]1l (ރfZ܁de7p[.,trzn-MuK?"UPnjrGrܲҺK[tpP4wW{#Ioh ֛΀ Dh;8Jg^w˕0V _X1%]+EF2/zevߵlX9^E8@4&wXV#/g+L) 2?={mΝ+>5W6ޅ w1ϱNtM3MS%A6Qڬklz1edeU2mVt@ 13aڍ}C6pADĒ86]`ZИ!̽LWjs/Ox :=} tHݬ[AP,HEQh;j蛘r 96C [u*qnS  _mEurgjE8=i r=0DF8 g9^ə58⿲B(aA8XPʘ3ye֞Q&2 H1$rSHazLݴCN[sܺ]\I`L z2cKص4K9ἶ𢷛GVs0G>*x]D?' f\::׹.y{iH9B-[ U4 v5kd&{٫X녜m Fld>:봰kEYMh+q'bH#%hP)<9TRnMEiҷbqD8CHj`֕b@`%̊*[9?>A:ER3Phdslc.qp]YQ,BW,pI( h3QI.ʦ|AX#!L ۇgTq\GBLN`[р+@QFKyswIt0/mNqQ>~*2lMy^/Ř k0&&j Qx)O&8O+r䎘fi+V~?@E= + /DxG{6$H8ǡߩH~O½Ҕc"aekJhٵwvvѢ{&meԆm 3 T>'N\~ lфQZ=yf*b@6+uz__f m}Y:@83WA\8T͖$0fI]bJy{x![E8`cy(1˷Ulv!gǍ>tn &13(h=aٯFʦ}*r5;TAqʯ]s黰Oy `%r!bD2_[ ]]ܭ};טFhR.[G 9>@!]]k?DI~ak= |嗻9S(b7s{`p^i,%Y%I-Gxcxq^~<~WEW P7ywj$>WH4=ŊTAn={1j#۵ݺ 2Nl)v A]S٥ A w99;Xa"*kx(14N?3}`a a;،V/t?r1A\˫jlF-ڱLJ0Yr*Ԑ\ R"8 + dXkc͵Y ]4M0o`-$KͷgG-O+}Lwl xŸP 1Nl9Nm`"Ѱ)$d_$&穈DI;*0%zeDLo|dXm#)i*Y UhY4C%%{/_2SU"e~? *N4ӱj<;3VdԧpGxN2Юzx}U c0%֚!ξzy̴X˝ʼkהY/wR l"\Og񗮺ՍgK JFgo4IbNel%r2~I>ya^ߎqW)yh7'wt'2 K'^R W!)͋]ad8fPiرliqRL /%_ bw1'ab l 㘗dyXmA*E#q+_bB[P;,Sɮ$|CQȧ&WaڔXt ǐ޿mIWzľWD#7O^8!'ԗh9?"R^2au 1tEL6\+&Ȝ==}ķ$mW<.szwF8`8 [pUI2_~76=bps/S*qpt+ +@ֱ =v7uF7:ƥ%H ߁O;Or|,KFa[7Z7{ٱk?y=Sћ(c(M[E\̠Lfj,(*wڧ-T,A?Ƙ30d7j=pD{D8v4s%TJXTZXuگWVI{1oҎjݴV5j1̜<+Q6jX$ڗ'kqwu|DKeRٴS:yEv()a,]u*V98iAlZճ81ֱQbmҠNA2L9KtQ4|y4wUëd<[޸BӐ+|c)+[ ,Z*`MFR:Tn,AɜKNL=tǗXX*}IMC\:P#ɜ.) *2.kWZ#䨖W vKL,6S9LӢ,2%b+ +%\P5bBa?uMA? ؈RSrdo9& EԪ ^*˃{K03߃|A^XDd(klӵ r  h̑ yggT|ǔE̯So{(#8oL2z0bo2luz!$iDdsgD) N+#ɭϥтl~#,_:-q}Ij3z$"KC36颱Ҁx[; (p'g O" rO TPϦ[ȽeqsMpje4!N%^Ɍ?]fЉ#R(דOD$]au0x1 Fm`QC&2Y{Y@#At8gTsО4) &Rlny>QJP2wՇµ_ dl'KU}f޸8 Ҷf?wWi+b[dQRE6)DhhO礭:SZ 5*h1P*LH*t,bgR8JǠk 8WwI *8ҟ "jl׳8cM$go gmt=z-Sϟj}l1H1ŷ98;q߫tĻ%keBS@$Z}p‚x"4IJXr>vjr^ "LJ5"+$.W@qG`˲!T5FV % X]fy,lV@>c` FᎿUd' w 4؟`x# %ITË?m c<1?"x; 3^}&֮WozÕ2ݪ'"M
    Enjoying the preview?
    Page 1 of 1