Life's Little Toolbox: Quick Tips For A Happier Healthier You
By Nils Vesk
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About this ebook
Life’s Little Toolbox is full of all the practical tips you need to help get you thinking straight, feeling great and looking great.
This concise books saves you time by finding the right tool you need for your own personal challenge, be it physical, mental or energetic. It’s practical, fun, easy to read and most of all it’s effective.
Nils Vesk brings all his experience and knowledge and bundles it all together to give you a book that is in many ways the ‘readers digest’ on lifestyle! It will help you turn every day dramas and challenges into remarkable successes.
The three main parts to this book are essential to living: The mind, the body and the spirit. You will learn how to meditate, stretch, exercise, eat well to live longer, choose a new direction in life, deal with stress, use acupressure for illness and learn how to clear a cluttered mind and transform it into a happy and content one.
Nils Vesk
Nils Vesk is an 'Innovation Architect' and founder of the Australian Innovation consultancy 'Innovation Blueprint'. For over 15 years Nils has been applying design thinking to the business of innovating. Obsessed with creating ideas that can change the world, Nils helps organisations and individuals create game changing ideas that become commercial innovations.Nils is the author of 2 books and has mentored some of the Southern Hemisphere's most successful entrepreneurs. His clients include some of the worlds fastest growing companies who use his methodologies to accelerate business growth by showing them how to create brilliant ideas and where to apply innovation while making it practical and profitable.
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