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Stephanie Zito
Stephanie Zito is a mental health advocate and PhD candidate at McGill University in Montréal. She launched the Self-Care Spotlight Instagram page to make mental health resources m...view moreStephanie Zito is a mental health advocate and PhD candidate at McGill University in Montréal. She launched the Self-Care Spotlight Instagram page to make mental health resources more accessible (and more fun!) and to create a safe, stigma-free space where people can talk about their struggles. view less