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Mind-Body Medicine: Exploring the Connection Between Thoughts and Health
Written by Bev Hill
Narrated by Digital Voice Anya G
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About this audiobook
This audiobook is narrated by a digital voice.
Mind-Body Medicine: Exploring the Connection Between Thoughts and Health is a comprehensive guide to understanding the profound relationship between our mental and physical health. This book delves into the science and practice of mind-body medicine, offering readers practical techniques to harness the power of their thoughts and emotions for better health. From stress management and positive thinking to mindfulness and integrative therapies, each chapter provides valuable insights and actionable strategies. Whether you're a healthcare professional, a wellness enthusiast, or someone seeking to improve your overall wellbeing, this book is an essential resource for unlocking the healing potential within.
LanguageEnglish
PublisherRichards Education
Release dateNov 7, 2024
ISBN9798347920228
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