Probiotics have a surprising amount of benefits that aren’t just for digestion. From cognition and brain fog to depression and autoimmune disease, probiotics have powerful benefits that can improve many conditions. Learn 6 different probiotic benefits and the right protocols to follow to help you heal. Listen now!   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   ?Read the Probiotics Starter Guide https://drruscio.com/probiotics-starter-guide/   ?Lacto-Bifido Probiotics https://store.drruscio.com/products/lacto-bifido-probiotic-blend ?Triple Therapy Probiotic Powder Sticks: https://store.drruscio.com/products/triple-therapy-probiotic ? Watch more videos like this ?  ➡️The REAL Root Causes of Brain Fog (Why Gut Health Matters): https://www.youtube.com/watch?v=GkmwR2RCWkg ➡️8 Ways to Beat Brain Fog & Boost Your Cognition: https://www.youtube.com/watch?v=Tk_ICGk0RwQ ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics: https://www.youtube.com/watch?v=yk-mdnKJaJk ➡️Probiotics Are One of the Most Effective Treatments for Depression, New Study: https://www.youtube.com/watch?v=3dg9q20_-GI ➡️Probiotics Improve Immune System, Food Allergy & Stress: https://www.youtube.com/watch?v=UAo6z90LgsA ➡️Probiotic Proof: Benefits For Oxidative Stress, Allergies & Gut Health (Oct 2023): https://www.youtube.com/watch?v=AYMATNukAWg Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   ?Read these next ? ➡️ Can You Use Probiotics for Brain Health Benefits?: https://drruscio.com/probiotics-for-brain-health/ ➡️ A Review of Probiotics Research: https://drruscio.com/probiotics-research-updates-2023/ ➡️ What Do Multi-Strain Probiotics Do, and Should I Take Them?: https://drruscio.com/multi-strain-probiotic/ ➡️ What Happens When You Stop Taking Probiotics: Your Guide: https://drruscio.com/what-happens-when-you-stop-taking-probiotics/   ?Timestamps 00:00 Intro  00:31 Brain fog & cognition 08:19 Depression 14:30 Immune health 19:37 Antiviral & antibacterial 22:28 Season allergies 24:05 Oxidative stress Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.