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Put Yourself First

Put Yourself First

FromThe Impostor Syndrome Files


Put Yourself First

FromThe Impostor Syndrome Files

ratings:
Length:
41 minutes
Released:
Oct 4, 2022
Format:
Podcast episode

Description

In this episode of the Impostor Syndrome Files, we talk about our universal struggle with inadequacy and self-doubt and how to find peace with who we are. My guest, Karyn Seitz, the Happiness Mentor, shares her personal journey of turning to spiritual healing to try to address her impostor syndrome, only to find that true healing comes from within. She emphasizes the importance of putting ourselves first to find true happiness. And she shares a simple, yet powerful strategy for how to do so that can change our relationship with ourselves and ensure that others get the best of us. About My GuestAs a former spiritual healer, Karyn realized her clients were not getting better. She was frustrated that she could not deliver the results her clients wanted even though she was trying lots of different healing modalities and coaching techniques. Karyn knew she also wasn’t getting the changes she wanted in her life. She secretly lacked any confidence in her ability to change. Her adult life had stalled. In a fresh new search for answers, Karyn found the missing piece that would ultimately transform her life and her clients. There is something very profound in owning that she is the problem in her life. This awareness pushed her to confront herself and get serious about herself and her life. Karyn is now fulfilled in her life and teaches others the same journey she has taken to find herself and be happy. Karyn calls herself The Happiness Mentor and teaches an online happiness course for women called Awakened Grace.~Connect with Karyn:www.karynseitz.com https://www.facebook.com/karynaseitz~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://yourcareersuccess.com/impostor-syndrome-challenge/ Learn more about the Leading Humans discussion group:https://yourcareersuccess.com/leading-humans-discussion-group/Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6 Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session Connect on LinkedIn:https://www.linkedin.com/in/kimmeninger/ Websites:https://yourcareersuccess.comhttps://impostorsyndromefiles.com
Released:
Oct 4, 2022
Format:
Podcast episode

Titles in the series (100)

Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, we'll share the stories of professionals from different backgrounds who've struggled with and learned to manage impostor syndrome. We'll also learn from experts on how to better manage ourselves and our environments to minimize the overall threat of impostor syndrome. Let's erase the stigma and stop feeling ashamed of these very normal experiences. And let's come together to share our challenges and strategize how to effectively rise above them.