Michelle D. Seaton is an award-winning journalist, NPR reporter, and the coauthor of several fitness and health books. Her writing has appeared in numerous magazines and literary ...view moreMichelle D. Seaton is an award-winning journalist, NPR reporter, and the coauthor of several fitness and health books. Her writing has appeared in numerous magazines and literary journals. She lives outside of Boston with her husband, daughter, and happily active young son.view less
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep