Audiobook8 hours
How We Heal: A Journey Toward Truth, Racial Healing, and Community Transformation from the Inside Out
Written by La June Montgomery Tabron
Narrated by Carmen Jewel Jones
Rating: 5 out of 5 stars
5/5
()
About this audiobook
In How We Heal, La June Montgomery Tabron, President and CEO of the W.K. Kellogg Foundation, makes a powerful case for hope through racial healing.
From a vivid portrait of her childhood in 1960s Detroit to her leadership of one of the world's largest philanthropic institutions, La June shares her full-circle, American story—a coming-of-age journey where she gains a firsthand understanding of how systemic racism prevents our children and communities from thriving and learns about the transformative role healing can play in helping all of us transcend the legacy of racial inequity.
As she rises to her position as the first female and first African American leader of the W.K. Kellogg Foundation, La June experiences the healing power of sharing and listening with empathy. And with the help of mentors and colleagues, she refines the message that will guide the foundation's mission for years to come: Healing can begin only with truth-telling.
Empowered by the mission set forth by its founder to support children and families "without regard to sex, race, creed, or nationality," the foundation explores a racial healing framework that transforms communities and individuals around the world—from small rural towns and big cities across the United States, including La June's own beloved Detroit, to Mexico, Haiti, and beyond.
This book serves as a testament to the power of transformation and a blueprint for how each of us, no matter who we are or how we lead, can use racial healing to bridge the empathy deficits in our communities.
How We Heal illuminates a path that all of us can follow—from trust to empathy, from understanding to repair—one conversation and one connection at a time.
From a vivid portrait of her childhood in 1960s Detroit to her leadership of one of the world's largest philanthropic institutions, La June shares her full-circle, American story—a coming-of-age journey where she gains a firsthand understanding of how systemic racism prevents our children and communities from thriving and learns about the transformative role healing can play in helping all of us transcend the legacy of racial inequity.
As she rises to her position as the first female and first African American leader of the W.K. Kellogg Foundation, La June experiences the healing power of sharing and listening with empathy. And with the help of mentors and colleagues, she refines the message that will guide the foundation's mission for years to come: Healing can begin only with truth-telling.
Empowered by the mission set forth by its founder to support children and families "without regard to sex, race, creed, or nationality," the foundation explores a racial healing framework that transforms communities and individuals around the world—from small rural towns and big cities across the United States, including La June's own beloved Detroit, to Mexico, Haiti, and beyond.
This book serves as a testament to the power of transformation and a blueprint for how each of us, no matter who we are or how we lead, can use racial healing to bridge the empathy deficits in our communities.
How We Heal illuminates a path that all of us can follow—from trust to empathy, from understanding to repair—one conversation and one connection at a time.
LanguageEnglish
PublisherDisruption Books
Release dateJan 14, 2025
ISBN9781633311084
Related to How We Heal
Related audiobooks
Me to We: Finding Meaning in a Material World Rating: 4 out of 5 stars4/5The Night is Long but Light Comes in the Morning: Meditations for Racial Healing Rating: 4 out of 5 stars4/5Then They Came for Mine: Healing from the Trauma of Racial Violence Rating: 5 out of 5 stars5/5A More Perfect Union: A New Vision for Building the Beloved Community Rating: 5 out of 5 stars5/5Failures of Forgiveness: What We Get Wrong and How to Do Better Rating: 4 out of 5 stars4/5Tell Me My Story: Challenging the Narrative of Service Before Self Rating: 0 out of 5 stars0 ratingsSoul of a Citizen: Living with Conviction in Challenging Times Rating: 3 out of 5 stars3/5Healing Justice: Stories of Wisdom and Love Rating: 4 out of 5 stars4/5No One Left Alone: A Story of How Community Helps Us Heal Rating: 5 out of 5 stars5/5A More Just Future: Psychological Tools for Reckoning With Our Past and Driving Social Change Rating: 5 out of 5 stars5/5Decolonizing Wealth, Second Edition, 2nd Edition: Indigenous Wisdom to Heal Divides and Restore Balance Rating: 0 out of 5 stars0 ratingsAmerica's Racial Karma: An Invitation to Heal Rating: 0 out of 5 stars0 ratingsHow to Be Alive: A Guide to the Kind of Happiness That Helps the World Rating: 4 out of 5 stars4/5The Lessons of Ubuntu: How an African Philosophy Can Inspire Racial Healing in America Rating: 4 out of 5 stars4/5Our Better Angels: Seven Simple Virtues That Will Change Your Life and the World Rating: 0 out of 5 stars0 ratingsThe Gift of Anger: Use Passion to Build Not Destroy Rating: 0 out of 5 stars0 ratingsExperts and Influencers: Moving Forward with Purpose Rating: 0 out of 5 stars0 ratingsA Bigger Picture for All Rating: 0 out of 5 stars0 ratingsIn the Company of Grace: A Veterinarian's Memoir of Trauma and Healing Rating: 0 out of 5 stars0 ratingsSpiritual Warfare: The Complete Collection Rating: 0 out of 5 stars0 ratingsThe Minority Experience: Navigating Emotional and Organizational Realities Rating: 5 out of 5 stars5/5What Can I Do?: Making a Global Difference Right Where You Are Rating: 3 out of 5 stars3/5Still Hopeful: Lessons from a Lifetime of Activism Rating: 0 out of 5 stars0 ratingsAre We Done Fighting?: Building Understanding in a World of Hate and Division Rating: 0 out of 5 stars0 ratingsHope Leans Forward: Braving Your Way toward Simplicity, Awakening, and Peace Rating: 3 out of 5 stars3/5Active Hope: How to Face the Mess We’re In With Unexpected Resilience & Creative Power: Revised Edition Rating: 5 out of 5 stars5/5The Flowering War: Toltec Teachings on Healing Ancestral Trauma, Overcoming Your Internal Enemies, and Fulfilling Your Life Purpose Rating: 0 out of 5 stars0 ratingsHeal Your Way Forward: The Co-Conspirator’s Guide to an Antiracist Future Rating: 5 out of 5 stars5/5
Cultural, Ethnic & Regional Biographies For You
Crying in H Mart: A Memoir Rating: 4 out of 5 stars4/5What My Bones Know: A Memoir of Healing from Complex Trauma Rating: 4 out of 5 stars4/5Down with the System: A Memoir (of Sorts) Rating: 5 out of 5 stars5/5Becoming Rating: 4 out of 5 stars4/5The Exotic Rating: 4 out of 5 stars4/5Between the World and Me Rating: 4 out of 5 stars4/5The Misadventures of Awkward Black Girl Rating: 4 out of 5 stars4/5The Happiest Man on Earth: The Beautiful Life of an Auschwitz Survivor Rating: 5 out of 5 stars5/5Sucker Punch: Essays Rating: 4 out of 5 stars4/5Solito: A Memoir Rating: 5 out of 5 stars5/5Master of Me: The Secret to Controlling Your Narrative Rating: 4 out of 5 stars4/5Cold Crematorium: Reporting from the Land of Auschwitz Rating: 5 out of 5 stars5/5Bottom of the Pyramid: A Memoir of Persevering, Dancing for Myself, and Starring in My Own Life Rating: 5 out of 5 stars5/5I Know Why the Caged Bird Sings Rating: 5 out of 5 stars5/5Adversity for Sale: Ya Gotta Believe Rating: 5 out of 5 stars5/5Simply More: A Book for Anyone Who Has Been Told They’re Too Much Rating: 5 out of 5 stars5/5The Barn: The Secret History of a Murder in Mississippi Rating: 4 out of 5 stars4/5You'll Never Believe Me: A Life of Lies, Second Tries, and Things I Should Only Tell My Therapist Rating: 4 out of 5 stars4/5Matriarch: Oprah's Book Club: A Memoir Rating: 5 out of 5 stars5/5This American Woman: A One-In-A-Billion Memoir Rating: 5 out of 5 stars5/5A Long Way Gone: Memoirs of a Boy Soldier Rating: 4 out of 5 stars4/5Growing Up Urkel Rating: 5 out of 5 stars5/5Just Mercy: A Story of Justice and Redemption Rating: 5 out of 5 stars5/5The Dressmakers of Auschwitz: The True Story of the Women Who Sewed to Survive Rating: 4 out of 5 stars4/5Survival of the Thickest: Essays Rating: 5 out of 5 stars5/5Nikki Giovanni: Love Poems & A Good Cry: What We Learn From Tears and Laughter Rating: 4 out of 5 stars4/5Fearless and Free: A Memoir Rating: 5 out of 5 stars5/5Just as I Am: A Memoir Rating: 5 out of 5 stars5/5How to Say Babylon: A Memoir Rating: 5 out of 5 stars5/5Lessons for Survival: Mothering Against “the Apocalypse” Rating: 4 out of 5 stars4/5
Related categories
Reviews for How We Heal
Rating: 5 out of 5 stars
5/5
2 ratings1 review
- Rating: 5 out of 5 stars5/5
Jul 9, 2025
Real Rating: 4.75* of five
The Publisher Says: In How We Heal, La June Montgomery Tabron, President and CEO of the W. K. Kellogg Foundation, makes a powerful case for hope through racial healing.
From a vivid portrait of her childhood in 1960s Detroit to her leadership of one of the world's largest philanthropic institutions, La June shares her full-circle, American story—a coming-of-age journey where she gains a firsthand understanding of how systemic racism prevents our children and communities from thriving and learns about the transformative role healing can play in helping all of us transcend the legacy of racial inequity.
As she rises to her position as the first female and first African American leader of the W. K. Kellogg Foundation (Wikipedia link added), La June experiences the healing power of sharing and listening with empathy. And with the help of mentors and colleagues, she refines the message that will guide the foundation's mission for years to Healing can begin only with truth telling.
Empowered by the mission set forth by its founder to support children and families "without regard to sex, race, creed, or nationality," the foundation explores a racial healing framework that transforms communities and individuals around the world—from small rural towns and big cities across the United States, including La June's own beloved Detroit, to Mexico, Haiti, and beyond.
This book serves as a testament to the power of transformation and a blueprint for how each of us, no matter who we are or how we lead, can use racial healing to bridge the empathy deficits in our communities.
How We Heal illuminates a path that all of us can follow—from trust to empathy, from understanding to repair—one conversation and one connection at a time.
I RECEIVED A DRC FROM THE PUBLISHER VIA EDELWEISS+. THANK YOU.
My Review: We are at an inflection point in our development as a society. La June Montgomery Tabron knows this because she has lived through another inflection point: Detroit in the 1960s was on the front line of the Civil Rights struggle as African Americans asserted their right to be full participants in the US civil society that had systematically excluded them. Author Tabron is an MBA holder, thus a thoroughgoing participant in the system she is urging us to fix with her. As a professional administrator, her focus is on practical, achievable differences in one's personal behavior...listening, not simply expecting to be heard, is top of her list.
Given her long background in business, I'd expect nothing else from her. The way she brings readers along on her personal journey makes her commonsensical words all the more impactful. In a political climate of hatred and fear-stoking, of attacks on "DEI" efforts and their abandonment by many corporate entities, it is soothing to hear from the anti-DEI embodiment that is Author Tabron.
I felt I was sitting with my old friend and hearing her tell the whole story of what happened on her path to success as I read the book. It was that sort of personal connection I felt she was working to achieve, and mostly succeeded at presenting. In the moments where it was less successful it was down to not needing to be reminded of some important facts; hardly a sin in the story of a person's life.
What makes Author Tabron's point most effectively is the fact that she is drawing from her own life and her efforts to shift the course of a ninety-five-year-old multi-billion-dollar foundation as the first woman and the first African-American to head it. Her work there is clearly the source material of the book. The power of honest communication, coupled with empathetic listening, is very much the takeaway technique running through the whole story.
It is more important than ever to use our human capacity for empathy and our societally discouraged ability to listen instead of waiting to talk in order to combat the rising tide of politically motivated divisive language and ideas. The reasons for, and the ways to, apply both are in this easy-to-understand, easy-to-read, memoir.
I really hope some of y'all have reason to pick up the book to polish up the skills found inside its story.
