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Dirty keto & the key to any healthy diet (#14)

Dirty keto & the key to any healthy diet (#14)

FromThe Happy Type One


Dirty keto & the key to any healthy diet (#14)

FromThe Happy Type One

ratings:
Length:
23 minutes
Released:
Sep 2, 2020
Format:
Podcast episode

Description

Welcome type ones, type nones and all other types!
This episode is about main principles to make healthy food choices as well as:


✨ What dirty & clean keto is
✨ Health risk of highly processed foods
✨ Which foods to eat on clean keto
✨ The keys to any healthy diet


I shared most of the key notes of this episode with you on my blogcast. There you can also find all the scientific backup, many resources and illustrations as well as a free download of a keto Pink Chocolate Cheesecake. 


If you have any questions on keto or lowcarb, simply connect with me via my website or instagram. I look forward supporting you! 


Please subscribe & leave a kind review on apple
podcasts! ⭐⭐⭐⭐⭐  This helps massively to run this free podcast for you!

If you want to have your question answered in the podcast or be featured in an episode, send me message!


Stay healthy, stay clean :) and remember to be open to new possibilities! 



Much love
Julia
Released:
Sep 2, 2020
Format:
Podcast episode

Titles in the series (57)

Your biweekly podcast on the ketogenic lifestyle, intermitted fasting, diabetic and other biohacks, featuring leading edge health-care professionals, researchers, authors, entrepreneurs and people with inspiring transformational stories.