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PP# 117: What’s a Pelvic Physical Therapist and Why You May Need One with Lindsey Vestal

PP# 117: What’s a Pelvic Physical Therapist and Why You May Need One with Lindsey Vestal

FromThe Period Party


PP# 117: What’s a Pelvic Physical Therapist and Why You May Need One with Lindsey Vestal

FromThe Period Party

ratings:
Length:
32 minutes
Released:
Sep 24, 2018
Format:
Podcast episode

Description

Lindsey Vestal is the owner of The Functional Pelvis, a private practice specializing in pelvic floor therapy “house calls” for pre and postnatal women in New York City. She has dedicated her career to empowering women to find relief from conditions such as bowel and urinary incontinence, constipation, painful sex, pelvic pain, prolapse and pre and postnatal complications. In this episode, we talk about the common symptoms of pelvic floor dysfunction, the truth about Kegels, how your bathroom habits affect your pelvic floor function, pelvic floor strengthening apps and devices, and so much more!   To learn more about Lindsey Vestal, visit the show notes.
Released:
Sep 24, 2018
Format:
Podcast episode

Titles in the series (100)

The Period Party is what happens when you get two women’s health experts unscripted, uncensored, and on the air! Think of it as girl talk gone menstrual!