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The Happy Type One

The Happy Type One

The Happy Type One

57 episodes


Your biweekly podcast on the ketogenic lifestyle, intermitted fasting, diabetic and other biohacks, featuring leading edge health-care professionals, researchers, authors, entrepreneurs and people with inspiring transformational stories.

Episodes1 - 10 of 57 episodes


Your keto shopping list on low-carb alternatives for pizza, pasta and co. (#57)

This weeks episode is on essential keto foods you can easily buy anywhere and how to us...

27 minutes
Oct 12, 2021

Book empowers children with diabetes (#56)

Today’s interview is with Julia Flaherty from the US, the author of the book "Rosie Bec...

23 minutes
Sep 28, 2021

How effective is intermittent fasting really (#55)

Intermittent fasting is becoming a trendy topic for health optimisation. Listen to this...

32 minutes
Sep 15, 2021

Loving-kindness mantra for more compassion (#54)

Meditation is such a powerful tool, a wonderful bio- and lifehack. Research shows that ...

25 minutes
Sep 01, 2021

Thinking like Hunters & Gatherers #53

Whether you follow a Paleo, Keto, Gluten Free, Low Carb, Banting, Sugar Free, Dairy Fre...

42 minutes
Aug 18, 2021

Science lies: Fake health foods busted with Dr. Stephen Hussey #52

According to old studies and official guidelines is red meat bad, vegetable oil good an...

52 minutes
Aug 03, 2021

London goes keto - start-up impacts the way people eat (#51)

Welcome back to season 6! ? There are now over 50 episodes available for you, in which ...

35 minutes
Jul 21, 2021

Because community is key (#50)

Welcome to the 50th episode of The Happy Type One Podcast with experts in the field of ...

20 minutes
Jun 22, 2021

Banning TV ads for unhealthy foods that target kids in the UK (#49)

This week’s episode is about banning unhealthy and making healthy foods more accessible...

38 minutes
Jun 15, 2021

Can a person be healed, but not cured? (#48)

This episode is with the type 1 diabetic and stand up comedienne Laura Menniger from th...

34 minutes
Jun 08, 2021