Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Fight, Flight, Freeze: Emotional Intelligence, Behavioral Science, Systems Theory & Leadership
    Fight, Flight, Freeze: Emotional Intelligence, Behavioral Science, Systems Theory & Leadership
    Fight, Flight, Freeze: Emotional Intelligence, Behavioral Science, Systems Theory & Leadership
    Ebook153 pages1 hour

    Fight, Flight, Freeze: Emotional Intelligence, Behavioral Science, Systems Theory & Leadership

    By Gilmore Crosby

    ()

    Read preview

    About this ebook

    You can be more effective in your relationships at home and at work...a better friend, spouse, parent, employee and/or boss. The unique and understandable mix of brain research and behavioral science in Fight, Flight, Freeze is a proven recipe for unleashing your interpersonal potential. Let author Gilmore Crosby guide you on a journey of self-i

    LanguageEnglish
    PublisherCrosbyOD Publishing
    Release dateApr 14, 2015
    ISBN9780977690091
    Fight, Flight, Freeze: Emotional Intelligence, Behavioral Science, Systems Theory & Leadership
    Author

    Gilmore Crosby

    Gil Crosby has been an Organization and Leadership Development Professional since 1984. Mr. Crosby has a unique ability to connect with people from all walks of life, from the top of an organization to the bottom, in multiple industries, and in cultures all over the globe. While drawing on many sources, Mr. Crosby's methods are especially rooted in Kurt Lewin's action research methods, and Edwin Friedman's systems thinking. Crosby's application of Lewin's T-group method, pioneered by his father, Robert P. Crosby, provides a catalyst for deep and lasting individual and systemic change. His fourth OD book, "Planned Change: Why Kurt Lewin's Social Science is what you need for Business Performance, Change Management & Social Change," will be available soon. Mr. Crosby, while based in the US, has been blessed with a plethora of work in Jamaica and elsewhere, and is happily married to a Jamaican. His clear thinking and strong track record of measurable results keep him in demand as a speaker, coach, author and consultant.

    Related to Fight, Flight, Freeze

    Related ebooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      For Abused Teen Girls, Suicidal Thoughts Linked To Bond With Mom

      Oct 19, 2018

      A new study links high degrees of mother-daughter conflict to suicide risk in abused teenage girls. Among adolescents who suffered maltreatment as children, not all entertain suicidal thoughts. So what can we learn about those who do? Researchers hav

      2 min read

    • Article

      Escaping Lifetraps

      Dec 13, 2017

      Words SONIA ZADRO Imagine being covered by a large filter so that part of your immediate experience is completely blocked from your awareness while other parts are exaggerated or highlighted by the filter. It may sound a bit like something from a sci

      7 min read

    • Article

      Reconnect With Your Inner Child

      Oct 6, 2020

      I find the best way is to visualise her as an actual person. An old photograph can help. I imagine her doing the things she loves. I speak directly to her as if she is sitting in front of me. When talking to your inner child, use positive words and p

      1 min read

    • Article

      The Bright Side of Darker Emotions

      Aug 27, 2016

      IT’S NATURAL TO WANT TO BE HAPPY all the time. But it’s telling that most of what many consider to be our seven basic emotions—joy, anger, sadness, fear, surprise, contempt and disgust—reflect the dark side of the human experience. These emotions are

      1 min read

    • Article

      How To Defuse Panic

      Aug 6, 2020

      Look up! When you feel frightened or overwhelmed, look up quickly, as it shifts your focus of attention from your feelings to your visual thinking. Looking up works like swiping the screen, so that your brain refocuses on what it sees instead of phys

      1 min read

    • Article

      “I Love My Job But Can’t Stand The Networking”

      Mar 24, 2020

      Q After years of training, I have qualified as a lawyer. I enjoy the work and I am good at it, but I struggle with all the ‘peripheral’ bits. For example, I am expected to bring in new clients, which means networking, and I feel that I’m not very goo

      4 min read

    • Article

      Bookmark This read…listen…stream

      Apr 1, 2020

      How Exercise Helps Us Find Happiness, Hope, Connection, and Courage Kelly McGonigal, PhD • Avery McGonigal’s thesis is simple—as humans, we are hardwired for movement. She builds her case through a wide-ranging survey of scientific studies, interview

      7 min read

    • Article

      ‘Happiness Is Love.’ Decades Of Research Yield A Timeless Truth.

      Apr 1, 2022

      Arthur C. Brooks has spent decades studying happiness. But in recent years the social scientist’s research turned into what he calls “me search.” He found that those who are unhappiest later in life are often the strivers on a continual quest for mon

      3 min read

    • Article

      How Not To Catch A BAD MOOD

      Jun 23, 2019

      How Not To Catch A BAD MOOD
      3 min read

    • Article

      I Am Enough

      Dec 28, 2023

      I Am Enough
      3 min read

    • Article

      Bookmark This

      Apr 19, 2022

      Cultivating Mindfulness to Lead Self and Others in a Changing World Latha Poonamallee, PhD • Routledge We live in a world that’s diverse, complex, and constantly changing, and with all those changes comes a call to shift our leadership styles. Expans

      9 min read

    • Article

      Should You Tell Everyone They’re Honest?

      Jun 28, 2018

      Here is the predicament that most of us seem to be in. We are not virtuous people. We simply do not have characters that are good enough to qualify as honest, compassionate, wise, courageous, and the like. We are not vicious people either—dishonest,

      10 min read

    • Article

      Elizabeth Day Confessions Of A Friendship Addict!

      Nov 20, 2023

      What is the secret to being a good friend? And how many friends should we have? Acclaimed author, journalist and podcaster Elizabeth Day, 45, became addicted to friendship in a way that started to impact her physical and psychological health. It wasn

      2 min read

    • Article

      Dear Ali…

      May 28, 2021

      Dear Ali…
      4 min read

    • Article

      The Problem With Perfect

      Mar 10, 2021

      The Problem With Perfect
      6 min read

    • Article

      How Not To Catch A BAD MOOD

      Jun 12, 2019

      How Not To Catch A BAD MOOD
      3 min read

    • Article

      THE love EXPERIMENT

      Mar 30, 2020

      THE love EXPERIMENT
      5 min read

    • Article

      Bookmark This

      Feb 22, 2022

      A Guide to Reclaiming Yourself Nedra Glover Tawwab • TarcherPerigee “‘Boundaries’ can be such a broad and intimidating term,” therapist, author, and relationship expert Nedra Glover Tawwab writes in the first few pages of Set Boundaries, Find Peace.

      6 min read

    • Article

      The Path to Self-Awareness

      Sep 1, 2018

      When we go out into the world and try to solve a problem, we create a model in our mind of what the problem ‘looks like’ — the issues involved, the context, the stakeholders, etc. Most people don’t think about it much, but each of us is a sort of ‘mo

      7 min read

    Related categories

    Reviews for Fight, Flight, Freeze

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Fight, Flight, Freeze - Gilmore Crosby

      ePabook_preview_excerpt.htmlZђM(vQI%QR8JTywA]`=%Kɕ*#`g/_z1ëu𹝛`^>7/sљ_<w68;:o}8Oxaa{od4;w \x6uiclh蛣I]Csٙ)57S9к1M؁1n/;>ɌCpۈ\5gFqB3:;9f'ddy=>;+ 2\p#ɏřV\ ڼzI޹qLb[;tQX9wGNHDyjpU6%L)\@/M3ͶY+SXGWֺ;Ł3Ph!ui?lD01bu'cw0:gks[GS؛h=o4ɳr ُWcĶxv5!w{@E(vW(ƗdusAqad:[ѯ O!ĝg&Й}xUvQ],V6['\1-n%Z#S-sk`g!̅#lsH0h8L@Љ4uعob:9V@RlShGDPΦk100H Iݹ7;"^bkY%O+]kOpap NgP&YgUR*1f,ލZ?3xצ'av0ghiNx[#M]|~ fbiti4 &Mnx;?sb!z!pa%v Ք|3VH &G_-9p2Oc_&q|K}H; j"d7/ܑjn0ƅlRf@欚gB[G ʷﰛҳx{|:6JPBއZ5iʀJ?!N$KݳfHuDdќx/nq{vU:l͟]{2ɍ sn S[*~2 5b2dѥVc-P@'L.Klꛒږ'Ѕl*>(,\eܹhLwYbSi7D =J}ŝ~V*)(4)RJ)6]dּ@ypq@Qa(wTELr'ΦĄBX) Jf# T7nPS܁NޘbŝH "OFh?E dqIkU3" ba=Q nO4n27:o5/O\ HmT|=`T!7"nfAwc$W53ħPChs霆Ud[v&RWZp /*Qn;\7*^<ׯ2WB_3>ՌTAVw3PVSul0^*e*B8Zhzo\j8[&V+'~\N3U(3׷ݚ8(%qf %x[w2!xD|Wj"Ewy"C5Zer-Y~gmҶ1U\ ຸ e=VQ rTLP%_7@e':g }."@imU">LU 8I¸*MNV t9-&NiG^N/h{#9j^)hLQ'߻lHغvpj%ǹ`WLTDYJ`cGtFEwxm>](])7$12+uVRg6F~J-x&` 8UOSx[2iwM]ذ-;HIluD:$4)0 qnl|K\BYrB+v20DYlQ'rr8k5-jG5oCOtfcêFsde+ɰ 1)1U,}ծY,*z,- d;ZAͥSVʎfy^!ɼahF)`\{| CvB*_ __t5#d[* Ѓ %wǁ^YN?U%RG!v-!~$KN=0'C72YBBgtDH(֍+%#;H'9ZGJR)lWL$Xvob*J)SM־rq]1q=Fs{\uYPtǧxr%NK &!,$_Ϥ~DSO4(]~UݤG.]i4{]6veZ<3\cmOs)UD[s/s ShHrD9 5x'DWB7Yd#4i&Z[m<\=_ v@sF_HQ<-\<ũl0B{S=w | =bKj~#Jgz ;6kfiHK%/TeK&/hb%Py-U)w*alʤէ񫸫(gRQ=`=Vح]I2Cg1]09+H$3!6œ\ʫɌQY?jbU}vgDW LˠЖ@甧¸֌i&N^OZe'mk_Z2J徖L'ƍX;W][形P[/ )fѣYI+= %
      Enjoying the preview?
      Page 1 of 1