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Pedi-Pole and Magic Circle
Pedi-Pole and Magic Circle
Pedi-Pole and Magic Circle
Ebook122 pages47 minutes

Pedi-Pole and Magic Circle

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About this ebook

he Pedi-Pole is a T-shaped pole very long with a solid base and two springs hooked at each end of the T. This post is designed to represent the spine, which will align in the center to work and enhance the symmetry and coordination. This is not a device for beginners, however the student must be prepared to work on it. Men usually begin to work in the Pedi-Pole before women. Strengthens the energy center and work posture, alignment, coordination, control, breathing and balance, getting to be a big help for singers, dancers and gymnasts.?
LanguageItaliano
PublisherHakabooks
Release dateMay 13, 2013
ISBN9788415409960
Pedi-Pole and Magic Circle
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