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Fluir (Flow): Una psicología de la felicidad
Fluir (Flow): Una psicología de la felicidad
Fluir (Flow): Una psicología de la felicidad
Ebook596 pages

Fluir (Flow): Una psicología de la felicidad

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About this ebook

Flow is an optimal state of being in which active concentration and absorbtion in creative activity leads to the sense of completely suspended time—one is alert, energized, and free of self-consciousness. Through an extensive amount of case studies, controlled experiments, and research of historical figures, this study illustrates that flow is a singularly productive and desirable state. Instructions are included for reaching a state of flow and using it to release anxiety and boredom, set goals, and redirect energy to take control of one's life.
En la vida, cada persona siente de vez en cuando un estado de experiencia ptima, eso momentos en los que uno se siente posedo por un profundo sentimiento de gozo creativo, de concentracin activa, de absorcin en lo que se est haciendo. Como resultado de investigaciones sicolgicas, este libro explica que el meollo de la experiencia ptima es un estado de conciencia al que denomina fluir. También explica cmo este fluir puede ser controlado y provocado, cmo uno puede ajustar sus energas y sus habilidades a los retos concretos de la vida.
Release dateJun 1, 2005
Fluir (Flow): Una psicología de la felicidad
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Mihaly Csikszentmihalyi

Mihaly Csikszentmihalyi (1934-2021) was a professor at Claremont Graduate University and former chair of the Department of Psychology at the University of Chicago. His books include Creativity, The Evolving Self and the national bestseller Flow.

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