More from OM Yoga & Lifestyle

OM Yoga & Lifestyle1 min read
It was lovely to receive your Jan/Feb issue recently. I loved the burst of positivity right at the start of the year. When all is quiet and cold outside, OM magazine always brings in the light. Looking forward to more yoga sunshine as we move through
OM Yoga & Lifestyle2 min read
Yoga For Mental Health
Bethlem Royal Hospital in London is the oldest mental health institution in the world, based in an iconic structure first opened to the public in 1247. The conditions were quite horrific at the time and it has even inspired a few horror movies — the
OM Yoga & Lifestyle3 min read
Yoga In Bed
At first glance, your bed may seem like an unusual place for yoga. Yet, when you consider those subtle stretches you may automatically do upon waking up, it becomes apparent that your bed can be a cosy space for some yoga poses. Doing yoga on your be

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